AI-generatedBeginner50 minutes
Reformer Foundations
Your starting point. Learn how the reformer works, how to set it up for your body, and the core principles of Pilates: breath, alignment and control. No experience needed.
Classes
Reformer and mat classes in Harrow
Four class types, each taught with the same attention to detail. New to Pilates? Start with Reformer Foundations. Already comfortable on the machine? Flow and Sculpt will keep you honest.
AI-generated
AI-generatedAll levels50 minutes
Reformer Flow
Continuous, breath-led sequences on the reformer that build mobility and coordination. Movements link together so you leave feeling longer and lighter.
AI-generatedIntermediate50 minutes
Reformer Sculpt
A stronger session using the reformer, the magic circle, hand weights and resistance bands. Built for people who already know the machine and want more challenge.
AI-generatedAll levels45 minutes
Mat Pilates
Classical matwork with small props. No machines, just precise bodyweight exercises that strengthen your centre and improve posture.
Not sure which class is right for you?
Tell us a little about your experience and what you'd like to get from Pilates, and we'll recommend a class and level. Most beginners start with Reformer Foundations.